How Exercise Helps Combat Cancer Fatigue
One of the most common complaints among cancer patients and survivors is the chronic fatigue that the experience after treatment, known as Cancer Fatigue. Typically, this type of weariness occurs either during the chemo treatment or within the first year afterward. It is particularly difficult to handle because it can last for long periods of time, and isn’t even alleviated after sleep or rest. The good news is that a considerable body of research is finding that, cancer patients who exercise regularly report feeling less tired overall.
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